In This Workshop You Will:
Hear my transformative story about how mindfulness and art became my lifeline through challenging times and led to my calling as a teacher and guide.
Learn my unique philosophy that art and mindfulness are not just practices but gateways to understanding ourselves, our blocks, our emotions, and our deepest desires.
Experience a creative breakthrough as you engage in simple yet meaningful mindful art activities designed to lower stress, embrace your inner critic, and awaken your creative spirit.
Get your free Mindful Art for Self-Care Workbook: HERE
Cynthia Hauk
Artist | Creativity Coach | Facilitator